Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049208100204 · Data last verified:
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Common questions
How many calories are in Spinach Wrap?
Spinach Wrap by Provecho has 150 kcal per 100 g. One serving (62 g) is about 93 kcal.
How much protein is in Spinach Wrap?
Spinach Wrap contains 4 g of protein per 100 g — about 2.5 g per 62 g serving.
Is Spinach Wrap high in carbs?
Yes — carbohydrates provide 72% of its calories (27 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.
Is Spinach Wrap low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does Spinach Wrap have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spinach Wrap is 100 calories?
About 67 g of Spinach Wrap equals 100 kcal.
Is Spinach Wrap a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Spinach Wrap high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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