Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000003736232 · Data last verified:
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Common questions
How many calories are in Sopa De Grão Com Espinafres Un?
Sopa De Grão Com Espinafres Un by Comida Fresca,Pingo Doce has 45 kcal per 100 g.
How much protein is in Sopa De Grão Com Espinafres Un?
Sopa De Grão Com Espinafres Un contains 1.6 g of protein per 100 g.
Is Sopa De Grão Com Espinafres Un low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Why does Sopa De Grão Com Espinafres Un have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sopa De Grão Com Espinafres Un is 100 calories?
About 222 g of Sopa De Grão Com Espinafres Un equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sopa De Grão Com Espinafres Un high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Sopa De Grão Com Espinafres Un high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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