Other · Nutrition facts

Piperade

44 kcal per 100 g, with 0.7 g protein, 6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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PiperadeNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
6 g
Carbs
58% of calories
1.6 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050181230 · Data last verified:

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2006050181230

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Common questions

How many calories are in Piperade?

Piperade has 44 kcal per 100 g. One serving (100 g) is about 44 kcal.

How much protein is in Piperade?

Piperade contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Why does Piperade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Piperade is 100 calories?

About 227 g of Piperade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piperade high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Piperade high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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