Other · Nutrition facts

Sauerkraut Bayrische Art

57 kcal per 100 g, with 0.9 g protein, 7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 100g
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Sauerkraut Bayrische ArtNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
8% of calories
7 g
Carbs
60% of calories
1.7 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium218.9mg5% DV
Calcium53.2mg4% DV
Iron0.3mg2% DV
Vitamin C8.1mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20279271 · Data last verified:

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Common questions

How many calories are in Sauerkraut Bayrische Art?

Sauerkraut Bayrische Art by Ernte Krone has 57 kcal per 100 g. One serving (100 g) is about 57 kcal.

How much protein is in Sauerkraut Bayrische Art?

Sauerkraut Bayrische Art contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Is Sauerkraut Bayrische Art a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sauerkraut Bayrische Art have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Sauerkraut Bayrische Art is 100 calories?

About 175 g of Sauerkraut Bayrische Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauerkraut Bayrische Art a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sauerkraut Bayrische Art high in sugar or fat?

Per 100 g it has 5.8 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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