Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20412135 · Data last verified:
Compare this food with another foodLog Mezcla De Frutas Congeladas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mezcla De Frutas Congeladas?
Mezcla De Frutas Congeladas by Lidl has 74 kcal per 100 g.
How much protein is in Mezcla De Frutas Congeladas?
Mezcla De Frutas Congeladas contains 1.3 g of protein per 100 g.
Is Mezcla De Frutas Congeladas low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mezcla De Frutas Congeladas a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Mezcla De Frutas Congeladas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Mezcla De Frutas Congeladas is 100 calories?
About 135 g of Mezcla De Frutas Congeladas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mezcla De Frutas Congeladas a good source of vitamin C?
It is a good source: 50.2 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.
Is Mezcla De Frutas Congeladas high in sugar or fat?
Per 100 g it has 9.4 g sugar and 3 g fat (2.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Other foods
Explore all →
Crema Con Funghi PorciniKania50 kcal · 1g proteinB
Velouté 10 LégumesToque du Chef34 kcal · 0.7g proteinB
Lait D'amande BioLidl, Milbona29 kcal · 0.4g proteinB
Velouté Potiron Crème FraîcheToque du chef37 kcal · 0.6g proteinB
Apfel-rotkohlGreenland62 kcal · 1.5g proteinC
Puré Di Patate71 kcal · 2.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API