Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489438366 · Data last verified:
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Common questions
How many calories are in Soft Mixed Fruit?
Soft Mixed Fruit by Alesto has 218 kcal per 100 g.
How much protein is in Soft Mixed Fruit?
Soft Mixed Fruit contains 2.3 g of protein per 100 g.
Is Soft Mixed Fruit high in carbs?
Yes — carbohydrates provide 94% of its calories (47 g per 100 g, of which 42.7 g is sugar). It also delivers 8.5 g of fiber.
Is Soft Mixed Fruit high in sugar?
Yes — 42.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Soft Mixed Fruit low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Soft Mixed Fruit a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Soft Mixed Fruit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.7 g); points in favor come from fiber (8.5 g). Overall that places it in band C.
How much Soft Mixed Fruit is 100 calories?
About 46 g of Soft Mixed Fruit equals 100 kcal.
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