Soft Cookies С Шоколад

Soft Cookies С Шоколад by Престиж has 472 kcal per 100 g. One serving (15 g) is about 71 kcal.

Soft Cookies С Шоколад contains 5.4 g of protein per 100 g — about 0.8 g per 15 g serving.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (32.8 g), saturated fat (12.2 g). Overall that places it in band E.

About 21 g of Soft Cookies С Шоколад equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.