Snacks · Nutrition facts

Cocoa & Milk

by tako

469 kcal per 100 g, with 2.7 g protein, 56.3 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Cocoa & MilkNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
2.7 g
Protein
2% of calories
56.3 g
Carbs
48% of calories
26.1 g
Fat
50% of calories
Macro split
Protein 2%Carbs 48%Fat 50%

Nutrition facts

per 100 g
Sugar54.4g
Saturated fat20g100% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3877002085031 · Data last verified:

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3877002085031

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Common questions

How many calories are in Cocoa & Milk?

Cocoa & Milk by tako has 469 kcal per 100 g.

How much protein is in Cocoa & Milk?

Cocoa & Milk contains 2.7 g of protein per 100 g.

Is Cocoa & Milk high in sugar?

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Cocoa & Milk high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Cocoa & Milk low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cocoa & Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (54.4 g), saturated fat (20 g). Overall that places it in band E.

How much Cocoa & Milk is 100 calories?

About 21 g of Cocoa & Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocoa & Milk high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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