Smarties White Chocolate Hexatube 34g

Smarties White Chocolate Hexatube 34g by Nestlé, Smarties white chocolate has 484 kcal per 100 g. One serving (19 g) is about 92 kcal.

Smarties White Chocolate Hexatube 34g contains 7.2 g of protein per 100 g — about 1.4 g per 19 g serving.

Yes — 63.8 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (63.8 g), saturated fat (12.4 g). Overall that places it in band E.

About 21 g of Smarties White Chocolate Hexatube 34g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.