Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100137187 · Data last verified:
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Common questions
How many calories are in Shepherd's Pie?
Shepherd's Pie by Bremer has 113 kcal per 100 g. One serving (213 g) is about 241 kcal.
How much protein is in Shepherd's Pie?
Shepherd's Pie contains 9.4 g of protein per 100 g — about 20 g per 213 g serving.
Is Shepherd's Pie low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.
Is Shepherd's Pie low in sodium?
Yes — just 29.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Shepherd's Pie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Shepherd's Pie is 100 calories?
About 88 g of Shepherd's Pie equals 100 kcal.
Is Shepherd's Pie high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.6 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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