Dairy & Eggs · Nutrition facts

Sela Fromage

313 kcal per 100 g, with 16.5 g protein, 0.5 g carbs and 26.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sela FromageNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
16.5 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
26.6 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat17.9g89% DV
Sodium940mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604661000833 · Data last verified:

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5604661000833

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Common questions

How many calories are in Sela Fromage?

Sela Fromage has 313 kcal per 100 g.

How much protein is in Sela Fromage?

Sela Fromage contains 16.5 g of protein per 100 g.

Is Sela Fromage a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sela Fromage keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sela Fromage high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Sela Fromage high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Why does Sela Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.9 g), sodium (940 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Sela Fromage is 100 calories?

About 32 g of Sela Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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