Dairy & Eggs · Nutrition facts

Cabra

294 kcal per 100 g, with 18 g protein, 0.6 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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CabraNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
25% of calories
0.6 g
Carbs
1% of calories
24 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat16g80% DV
Cholesterol2.4mg1% DV
Sodium880mg38% DV
Potassium152mg3% DV
Calcium533mg41% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047011775 · Data last verified:

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5607047011775

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Common questions

How many calories are in Cabra?

Cabra by Pingo Doce has 294 kcal per 100 g. One serving (30 g) is about 88 kcal.

How much protein is in Cabra?

Cabra contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Is Cabra a good source of protein?

Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Cabra keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cabra high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Cabra high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Cabra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (880 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Cabra is 100 calories?

About 34 g of Cabra equals 100 kcal.

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