Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 56067972 · Data last verified:
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Common questions
How many calories are in Munster Bio?
Munster Bio by SAVEURS DE NOS RÉGIONS has 321 kcal per 100 g. One serving (100 g) is about 321 kcal.
How much protein is in Munster Bio?
Munster Bio contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Munster Bio a good source of protein?
Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Munster Bio keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Munster Bio high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Munster Bio high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Munster Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Munster Bio is 100 calories?
About 31 g of Munster Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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