Sweets · Nutrition facts

Roscón

328 kcal per 100 g, with 5.4 g protein, 36.6 g carbs and 17.8 g fat. Full micronutrients and serving info below.

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RoscónNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
5.4 g
Protein
7% of calories
36.6 g
Carbs
45% of calories
17.8 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar15.8g
Saturated fat11.5g57% DV
Cholesterol114.6mg38% DV
Sodium360mg16% DV
Potassium232mg5% DV
Calcium39.8mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 230509170035200813002861 · Data last verified:

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Common questions

How many calories are in Roscón?

Roscón by Clarisas Real Monasterio de Ntra Sra de los Ángeles has 328 kcal per 100 g.

How much protein is in Roscón?

Roscón contains 5.4 g of protein per 100 g.

Is Roscón high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Roscón high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Roscón a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Roscón have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), saturated fat (11.5 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Roscón is 100 calories?

About 30 g of Roscón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roscón a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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