Sweets · Nutrition facts

Roscón De Nata

346 kcal per 100 g, with 5.8 g protein, 39 g carbs and 19 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Roscón De NataNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
5.8 g
Protein
7% of calories
39 g
Carbs
45% of calories
19 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16g
Saturated fat13g65% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24380508 · Data last verified:

Compare Roscón De Nata with another food
Dietly — AI Calorie Counter

Log Roscón De Nata in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roscón De Nata?

Roscón De Nata by El Corte Inglés has 346 kcal per 100 g.

How much protein is in Roscón De Nata?

Roscón De Nata contains 5.8 g of protein per 100 g.

Is Roscón De Nata high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Roscón De Nata high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Roscón De Nata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (13 g). Overall that places it in band D.

How much Roscón De Nata is 100 calories?

About 29 g of Roscón De Nata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API