Other · Nutrition facts

Roasted Veg & Houmous Pizza

155 kcal per 100 g, with 6.2 g protein, 33.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 serving (160 g)
Iron richPotassium
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Roasted Veg & Houmous PizzaNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
14% of calories
33.8 g
Carbs
76% of calories
1.9 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium525.6mg11% DV
Calcium89.1mg7% DV
Iron3.4mg19% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172030088 · Data last verified:

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5057172030088

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Common questions

How many calories are in Roasted Veg & Houmous Pizza?

Roasted Veg & Houmous Pizza by Asda,OMV! has 155 kcal per 100 g. One serving (160 g) is about 248 kcal.

How much protein is in Roasted Veg & Houmous Pizza?

Roasted Veg & Houmous Pizza contains 6.2 g of protein per 100 g — about 9.9 g per 160 g serving.

Is Roasted Veg & Houmous Pizza high in carbs?

Yes — carbohydrates provide 76% of its calories (33.8 g per 100 g, of which 3.1 g is sugar). It also delivers 2.6 g of fiber.

Why does Roasted Veg & Houmous Pizza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Roasted Veg & Houmous Pizza is 100 calories?

About 65 g of Roasted Veg & Houmous Pizza equals 100 kcal.

Is Roasted Veg & Houmous Pizza a good source of potassium?

It is a moderate source: 525.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Roasted Veg & Houmous Pizza a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Roasted Veg & Houmous Pizza high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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