Meat · Nutrition facts

Rindersaftschinken

100 kcal per 100 g, with 21 g protein, 0 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carb
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RindersaftschinkenNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
55% of calories
0 g
Carbs
0% of calories
7.5 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.5g18% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458016063 · Data last verified:

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4061458016063

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Common questions

How many calories are in Rindersaftschinken?

Rindersaftschinken by Böklunder has 100 kcal per 100 g. One serving (20 g) is about 20 kcal.

How much protein is in Rindersaftschinken?

Rindersaftschinken contains 21 g of protein per 100 g — about 4.2 g per 20 g serving.

Is Rindersaftschinken a good source of protein?

Yes — 21 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Rindersaftschinken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rindersaftschinken high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Rindersaftschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1000 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Rindersaftschinken is 100 calories?

About 100 g of Rindersaftschinken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rindersaftschinken high in sugar or fat?

Per 100 g it has 0 g sugar and 7.5 g fat (3.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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