Vegetables · Nutrition facts

Rich Italian Tomato And Basil Soup

91 kcal per 100 g, with 1.5 g protein, 6.8 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Rich Italian Tomato And Basil SoupNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
1.5 g
Protein
7% of calories
6.8 g
Carbs
30% of calories
6.3 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.1g
Saturated fat3.1g16% DV
Cholesterol14.7mg5% DV
Sodium280mg12% DV
Potassium230.2mg5% DV
Calcium22.8mg2% DV
Iron0.2mg1% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29285976 · Data last verified:

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Common questions

How many calories are in Rich Italian Tomato And Basil Soup?

Rich Italian Tomato And Basil Soup by M&S Collection, M&S has 91 kcal per 100 g.

How much protein is in Rich Italian Tomato And Basil Soup?

Rich Italian Tomato And Basil Soup contains 1.5 g of protein per 100 g.

Why does Rich Italian Tomato And Basil Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Rich Italian Tomato And Basil Soup is 100 calories?

About 110 g of Rich Italian Tomato And Basil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rich Italian Tomato And Basil Soup a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Rich Italian Tomato And Basil Soup high in sugar or fat?

Per 100 g it has 4.1 g sugar and 6.3 g fat (3.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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