Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29422319 · Data last verified:
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Common questions
How many calories are in Vegetable Tikka Masala?
Vegetable Tikka Masala by M&S Food has 99 kcal per 100 g. One serving (200 g) is about 198 kcal.
How much protein is in Vegetable Tikka Masala?
Vegetable Tikka Masala contains 1.7 g of protein per 100 g — about 3.4 g per 200 g serving.
Why does Vegetable Tikka Masala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Vegetable Tikka Masala is 100 calories?
About 101 g of Vegetable Tikka Masala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Tikka Masala high in sugar or fat?
Per 100 g it has 3.7 g sugar and 6.3 g fat (2.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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