Vegetables · Nutrition facts

Confit D'aubergines

99 kcal per 100 g, with 1.6 g protein, 7.5 g carbs and 7 g fat. Full micronutrients and serving info below.

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Confit D'auberginesNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
6% of calories
7.5 g
Carbs
30% of calories
7 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium257.3mg5% DV
Calcium16.7mg1% DV
Iron0.2mg1% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811362539 · Data last verified:

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3036811362539

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Common questions

How many calories are in Confit D'aubergines?

Confit D'aubergines by Liebig has 99 kcal per 100 g.

How much protein is in Confit D'aubergines?

Confit D'aubergines contains 1.6 g of protein per 100 g.

Is Confit D'aubergines low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Confit D'aubergines low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Confit D'aubergines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Confit D'aubergines is 100 calories?

About 101 g of Confit D'aubergines equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Confit D'aubergines a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Confit D'aubergines high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (0 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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