Other · Nutrition facts

Redondas Saladas

478 kcal per 100 g, with 8 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Redondas SaladasNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
65 g
Carbs
55% of calories
20 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat3g15% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428376065060 · Data last verified:

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3428376065060

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Common questions

How many calories are in Redondas Saladas?

Redondas Saladas has 478 kcal per 100 g.

How much protein is in Redondas Saladas?

Redondas Saladas contains 8 g of protein per 100 g.

Is Redondas Saladas high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Redondas Saladas a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Redondas Saladas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (3 g), sodium (920 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band D.

How much Redondas Saladas is 100 calories?

About 21 g of Redondas Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Redondas Saladas high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Redondas Saladas high in sugar or fat?

Per 100 g it has 6 g sugar and 20 g fat (3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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