Other · Nutrition facts

Rösti Lardons

175 kcal per 100 g, with 3.1 g protein, 20 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Rösti LardonsNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
3.1 g
Protein
7% of calories
20 g
Carbs
47% of calories
8.5 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.6g
Saturated fat1.5g8% DV
Cholesterol4.8mg2% DV
Sodium400mg17% DV
Potassium334.5mg7% DV
Calcium6.4mg0% DV
Iron0.3mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700793558 · Data last verified:

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3564700793558

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Common questions

How many calories are in Rösti Lardons?

Rösti Lardons by Marque Repère, Pom'Lisse has 175 kcal per 100 g.

How much protein is in Rösti Lardons?

Rösti Lardons contains 3.1 g of protein per 100 g.

Is Rösti Lardons low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Rösti Lardons a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Rösti Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Rösti Lardons is 100 calories?

About 57 g of Rösti Lardons equals 100 kcal.

Is Rösti Lardons high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.5 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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