Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 357206900822001711 · Data last verified:
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Common questions
How many calories are in Lasaña De Verduras?
Lasaña De Verduras by BonÀrea has 187 kcal per 100 g.
How much protein is in Lasaña De Verduras?
Lasaña De Verduras contains 4.5 g of protein per 100 g.
Is Lasaña De Verduras low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Lasaña De Verduras high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Lasaña De Verduras high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Lasaña De Verduras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (500 mg). Overall that places it in band C.
How much Lasaña De Verduras is 100 calories?
About 53 g of Lasaña De Verduras equals 100 kcal.
Is Lasaña De Verduras high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9 g fat (5.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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