Other · Nutrition facts

Taboulé Aux Légumes Bio

190 kcal per 100 g, with 3.4 g protein, 21 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Taboulé Aux Légumes BioNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
21 g
Carbs
46% of calories
9.4 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.3g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium297.4mg6% DV
Calcium24.7mg2% DV
Iron1.9mg11% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707120333 · Data last verified:

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3564707120333

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Common questions

How many calories are in Taboulé Aux Légumes Bio?

Taboulé Aux Légumes Bio by Bio Village, Marque Repère has 190 kcal per 100 g. One serving (180 g) is about 342 kcal.

How much protein is in Taboulé Aux Légumes Bio?

Taboulé Aux Légumes Bio contains 3.4 g of protein per 100 g — about 6.1 g per 180 g serving.

Is Taboulé Aux Légumes Bio a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Taboulé Aux Légumes Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Taboulé Aux Légumes Bio is 100 calories?

About 53 g of Taboulé Aux Légumes Bio equals 100 kcal.

Is Taboulé Aux Légumes Bio a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Taboulé Aux Légumes Bio high in sugar or fat?

Per 100 g it has 4.3 g sugar and 9.4 g fat (1.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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