Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260296750 · Data last verified:
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Common questions
How many calories are in Queijo Fresco Teor De Gordura Reduzido?
Queijo Fresco Teor De Gordura Reduzido by PORSI has 103 kcal per 100 g. One serving (62 g) is about 64 kcal.
How much protein is in Queijo Fresco Teor De Gordura Reduzido?
Queijo Fresco Teor De Gordura Reduzido contains 12 g of protein per 100 g — about 7.5 g per 62 g serving.
Is Queijo Fresco Teor De Gordura Reduzido a good source of protein?
Yes — 12 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Queijo Fresco Teor De Gordura Reduzido keto-friendly?
With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Queijo Fresco Teor De Gordura Reduzido have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12 g). Overall that places it in band B.
How much Queijo Fresco Teor De Gordura Reduzido is 100 calories?
About 97 g of Queijo Fresco Teor De Gordura Reduzido equals 100 kcal.
Is Queijo Fresco Teor De Gordura Reduzido high in sugar or fat?
Per 100 g it has 3.4 g sugar and 4.4 g fat (3.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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