Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512980850 · Data last verified:
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Common questions
How many calories are in Serek Wiejski Bez Laktozy Delikate?
Serek Wiejski Bez Laktozy Delikate by Delikate has 97 kcal per 100 g. One serving (200 g) is about 194 kcal.
How much protein is in Serek Wiejski Bez Laktozy Delikate?
Serek Wiejski Bez Laktozy Delikate contains 11 g of protein per 100 g — about 22 g per 200 g serving.
Is Serek Wiejski Bez Laktozy Delikate a good source of protein?
Yes — 11 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Serek Wiejski Bez Laktozy Delikate keto-friendly?
With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Serek Wiejski Bez Laktozy Delikate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (11 g). Overall that places it in band B.
How much Serek Wiejski Bez Laktozy Delikate is 100 calories?
About 103 g of Serek Wiejski Bez Laktozy Delikate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Serek Wiejski Bez Laktozy Delikate a good source of calcium?
It is a good source: 479.4 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Serek Wiejski Bez Laktozy Delikate high in cholesterol?
It contains 78.5 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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