Dairy & Eggs · Nutrition facts

Potatoe And Cheddar Cheese Perogies

242 kcal per 100 g, with 6.7 g protein, 30 g carbs and 10 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Potatoe And Cheddar Cheese PerogiesNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
30 g
Carbs
51% of calories
10 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.8g
Saturated fat3.3g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451400066 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0628451400066

Dietly — AI Calorie Counter

Log Potatoe And Cheddar Cheese Perogies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Potatoe And Cheddar Cheese Perogies?

Potatoe And Cheddar Cheese Perogies has 242 kcal per 100 g.

How much protein is in Potatoe And Cheddar Cheese Perogies?

Potatoe And Cheddar Cheese Perogies contains 6.7 g of protein per 100 g.

Is Potatoe And Cheddar Cheese Perogies low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Potatoe And Cheddar Cheese Perogies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg). Overall that places it in band C.

How much Potatoe And Cheddar Cheese Perogies is 100 calories?

About 41 g of Potatoe And Cheddar Cheese Perogies equals 100 kcal.

Is Potatoe And Cheddar Cheese Perogies high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (3.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
CMousse Au ChocolatMousse Au Chocolat244 kcal · 5.6g proteinCVanilla Flavoured MilkVanilla Flavoured MilkPinehill230 kcal · 8g proteinBCauliflower Crust Three Cheese PizzaCauliflower Crust Three Cheese PizzaMeijer270 kcal · 9.2g proteinCSpinach And Feta Cheese, Mini Phyllo RollsSpinach And Feta Cheese, Mini Phyllo RollsGFS267 kcal · 8.9g proteinAPancake Stuffed With Chives And EggPancake Stuffed With Chives And EggAsian Choice250 kcal · 8g proteinCSpinach & Ricotta Cheese Phyllo BitesSpinach & Ricotta Cheese Phyllo BitesFarm Boy250 kcal · 6.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API