Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468034247 · Data last verified:
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Common questions
How many calories are in Spinach And Feta Cheese, Mini Phyllo Rolls?
Spinach And Feta Cheese, Mini Phyllo Rolls by GFS has 267 kcal per 100 g. One serving (90 g) is about 240 kcal.
How much protein is in Spinach And Feta Cheese, Mini Phyllo Rolls?
Spinach And Feta Cheese, Mini Phyllo Rolls contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.
Is Spinach And Feta Cheese, Mini Phyllo Rolls high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Spinach And Feta Cheese, Mini Phyllo Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Spinach And Feta Cheese, Mini Phyllo Rolls is 100 calories?
About 37 g of Spinach And Feta Cheese, Mini Phyllo Rolls equals 100 kcal.
Is Spinach And Feta Cheese, Mini Phyllo Rolls a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Spinach And Feta Cheese, Mini Phyllo Rolls a good source of vitamin C?
It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Spinach And Feta Cheese, Mini Phyllo Rolls high in sugar or fat?
Per 100 g it has 2.2 g sugar and 11.1 g fat (2.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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