Sweets · Nutrition facts

Pineapple Cake

by Royal Family

445 kcal per 100 g, with 4.3 g protein, 65.2 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 1 piece (23 g)
Calorie dense
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Pineapple CakeNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
4.3 g
Protein
4% of calories
65.2 g
Carbs
60% of calories
17.4 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26.1g
Saturated fat8.7g43% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium95.7mg4% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711931023704 · Data last verified:

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4711931023704

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Common questions

How many calories are in Pineapple Cake?

Pineapple Cake by Royal Family has 445 kcal per 100 g. One serving (23 g) is about 102 kcal.

How much protein is in Pineapple Cake?

Pineapple Cake contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.

Is Pineapple Cake high in sugar?

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Pineapple Cake high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Pineapple Cake low in sodium?

Yes — just 95.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pineapple Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (26.1 g), saturated fat (8.7 g). Overall that places it in band D.

How much Pineapple Cake is 100 calories?

About 22 g of Pineapple Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pineapple Cake high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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