Per4m

Per4m by Chocolate banana meal replacement has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.

Per4m contains 41 g of protein per 100 g — about 41 g per 100 g serving.

Yes — 41 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (4.1 g); points in favor come from fiber (6.2 g), protein (41 g). Overall that places it in band B.

About 26 g of Per4m equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.