Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074026662009 · Data last verified:
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Common questions
How many calories are in Pancake Mix?
Pancake Mix has 356 kcal per 100 g.
How much protein is in Pancake Mix?
Pancake Mix contains 6.7 g of protein per 100 g.
Is Pancake Mix high in carbs?
Yes — carbohydrates provide 82% of its calories (75.6 g per 100 g, of which 6.7 g is sugar). It also delivers 2.2 g of fiber.
Is Pancake Mix high in sodium?
Yes — 888.9 mg of sodium per 100 g, about 39% of the daily value.
Why does Pancake Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (888.9 mg). Overall that places it in band C.
How much Pancake Mix is 100 calories?
About 28 g of Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancake Mix high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Pancake Mix high in sugar or fat?
Per 100 g it has 6.7 g sugar and 4.4 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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