Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7705326017659 · Data last verified:
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Common questions
How many calories are in Pan Tajado Integral Con Avena Pasas Y Nueces?
Pan Tajado Integral Con Avena Pasas Y Nueces by mama ines has 285 kcal per 100 g. One serving (27 g) is about 77 kcal.
How much protein is in Pan Tajado Integral Con Avena Pasas Y Nueces?
Pan Tajado Integral Con Avena Pasas Y Nueces contains 13 g of protein per 100 g — about 3.5 g per 27 g serving.
Is Pan Tajado Integral Con Avena Pasas Y Nueces a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pan Tajado Integral Con Avena Pasas Y Nueces high in carbs?
Yes — carbohydrates provide 76% of its calories (55.6 g per 100 g, of which 14.1 g is sugar). It also delivers 5.2 g of fiber.
Is Pan Tajado Integral Con Avena Pasas Y Nueces a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pan Tajado Integral Con Avena Pasas Y Nueces have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band B.
How much Pan Tajado Integral Con Avena Pasas Y Nueces is 100 calories?
About 35 g of Pan Tajado Integral Con Avena Pasas Y Nueces equals 100 kcal.
Is Pan Tajado Integral Con Avena Pasas Y Nueces a good source of calcium?
It is a moderate source: 148.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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