Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194003310014 · Data last verified:
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Common questions
How many calories are in Pâtes M'hammes 1?
Pâtes M'hammes 1 by L'ÉPI D'OR has 355 kcal per 100 g.
How much protein is in Pâtes M'hammes 1?
Pâtes M'hammes 1 contains 12.5 g of protein per 100 g.
Is Pâtes M'hammes 1 a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pâtes M'hammes 1 high in carbs?
Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 3.4 g of fiber.
Is Pâtes M'hammes 1 low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Pâtes M'hammes 1 low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pâtes M'hammes 1 a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Pâtes M'hammes 1 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.4 g), protein (12.5 g). Overall that places it in band A.
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