Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194003310199 · Data last verified:
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Common questions
How many calories are in Pâtes Plume 1?
Pâtes Plume 1 by L’Epi D’Or has 355 kcal per 100 g.
How much protein is in Pâtes Plume 1?
Pâtes Plume 1 contains 12.5 g of protein per 100 g.
Is Pâtes Plume 1 a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pâtes Plume 1 high in carbs?
Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 1 g is sugar). It also delivers 1.2 g of fiber.
Is Pâtes Plume 1 low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Why does Pâtes Plume 1 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (12.5 g). Overall that places it in band B.
How much Pâtes Plume 1 is 100 calories?
About 28 g of Pâtes Plume 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pâtes Plume 1 high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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