Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194003310021 · Data last verified:
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Common questions
How many calories are in Pâtes M'hammes 2?
Pâtes M'hammes 2 by L'ÉPI D'OR has 355 kcal per 100 g.
How much protein is in Pâtes M'hammes 2?
Pâtes M'hammes 2 contains 13 g of protein per 100 g.
Is Pâtes M'hammes 2 a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pâtes M'hammes 2 high in carbs?
Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.
Is Pâtes M'hammes 2 low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Why does Pâtes M'hammes 2 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Pâtes M'hammes 2 is 100 calories?
About 28 g of Pâtes M'hammes 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pâtes M'hammes 2 high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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