Fruits · Nutrition facts

Organic Blueberry Puffs

417 kcal per 100 g, with 0 g protein, 75 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (12g)
Calorie denseHigh fiber
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Organic Blueberry PuffsNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
0 g
Protein
0% of calories
75 g
Carbs
73% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 0%Carbs 73%Fat 27%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar8.3g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV
Potassium250mg5% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810024400010 · Data last verified:

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0810024400010

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Common questions

How many calories are in Organic Blueberry Puffs?

Organic Blueberry Puffs by Little Bellies has 417 kcal per 100 g. One serving (12 g) is about 50 kcal.

How much protein is in Organic Blueberry Puffs?

Organic Blueberry Puffs contains 0 g of protein per 100 g — about 0 g per 12 g serving.

Is Organic Blueberry Puffs high in carbs?

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 8.3 g is sugar). It also delivers 8.3 g of fiber.

Is Organic Blueberry Puffs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Blueberry Puffs a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Organic Blueberry Puffs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (8.3 g). Overall that places it in band B.

How much Organic Blueberry Puffs is 100 calories?

About 24 g of Organic Blueberry Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Blueberry Puffs high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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