Fish & Seafood · Nutrition facts

Nautica Herring Fillets In Creamy Sauce

220 kcal per 100 g, with 7.3 g protein, 13 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
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Nautica Herring Fillets In Creamy SauceNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
14% of calories
13 g
Carbs
24% of calories
15 g
Fat
62% of calories
Macro split
Protein 14%Carbs 24%Fat 62%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13g
Saturated fat2.3g12% DV
Cholesterol40.8mg14% DV
Sodium600mg26% DV
Potassium184.2mg4% DV
Calcium39.6mg3% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619115149 · Data last verified:

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4335619115149

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Common questions

How many calories are in Nautica Herring Fillets In Creamy Sauce?

Nautica Herring Fillets In Creamy Sauce by Nautica has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Nautica Herring Fillets In Creamy Sauce?

Nautica Herring Fillets In Creamy Sauce contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Nautica Herring Fillets In Creamy Sauce high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Nautica Herring Fillets In Creamy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (600 mg). Overall that places it in band C.

How much Nautica Herring Fillets In Creamy Sauce is 100 calories?

About 45 g of Nautica Herring Fillets In Creamy Sauce equals 100 kcal.

Is Nautica Herring Fillets In Creamy Sauce high in sugar or fat?

Per 100 g it has 13 g sugar and 15 g fat (2.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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