Vegetables · Nutrition facts

Mixed Peppers

33 kcal per 100 g, with 0.9 g protein, 3.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorieIron richPotassiumVitamin C
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Mixed PeppersNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
13% of calories
3.3 g
Carbs
46% of calories
1.3 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1133.3mg24% DV
Calcium322.2mg25% DV
Iron11.4mg63% DV
Vitamin C40.5mg45% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482176846 · Data last verified:

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5010482176846

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Common questions

How many calories are in Mixed Peppers?

Mixed Peppers by Iceland has 33 kcal per 100 g. One serving (100 g) is about 33 kcal.

How much protein is in Mixed Peppers?

Mixed Peppers contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Is Mixed Peppers keto-friendly?

With 3.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mixed Peppers low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mixed Peppers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mixed Peppers is 100 calories?

About 303 g of Mixed Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Peppers high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Mixed Peppers a good source of potassium?

It is a good source: 1133.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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