Bakery · Nutrition facts

Mini-muffins Au Chèvre Miel & Romarin

309 kcal per 100 g, with 11 g protein, 14.3 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Mini-muffins Au Chèvre Miel & RomarinNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
14% of calories
14.3 g
Carbs
19% of calories
22.7 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat5.6g28% DV
Cholesterol139.2mg46% DV
Sodium118.5mg5% DV
Potassium119.8mg3% DV
Calcium206.9mg16% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660014116479 · Data last verified:

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3660014116479

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Common questions

How many calories are in Mini-muffins Au Chèvre Miel & Romarin?

Mini-muffins Au Chèvre Miel & Romarin by Escale Gourmande has 309 kcal per 100 g.

How much protein is in Mini-muffins Au Chèvre Miel & Romarin?

Mini-muffins Au Chèvre Miel & Romarin contains 11 g of protein per 100 g.

Is Mini-muffins Au Chèvre Miel & Romarin a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mini-muffins Au Chèvre Miel & Romarin low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is Mini-muffins Au Chèvre Miel & Romarin high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Mini-muffins Au Chèvre Miel & Romarin low in sodium?

Yes — just 118.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mini-muffins Au Chèvre Miel & Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Mini-muffins Au Chèvre Miel & Romarin is 100 calories?

About 32 g of Mini-muffins Au Chèvre Miel & Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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