Snacks · Nutrition facts

Mini-knäcke-snack - Tomate & Kräuter

by BioBio, Netto MD

405 kcal per 100 g, with 12.8 g protein, 51.3 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Mini-knäcke-snack - Tomate & KräuterNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
12.8 g
Protein
13% of calories
51.3 g
Carbs
54% of calories
14.1 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar5.6g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium322.7mg7% DV
Calcium117.5mg9% DV
Iron3.3mg18% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268576505 · Data last verified:

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4316268576505

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Common questions

How many calories are in Mini-knäcke-snack - Tomate & Kräuter?

Mini-knäcke-snack - Tomate & Kräuter by BioBio, Netto MD has 405 kcal per 100 g.

How much protein is in Mini-knäcke-snack - Tomate & Kräuter?

Mini-knäcke-snack - Tomate & Kräuter contains 12.8 g of protein per 100 g.

Is Mini-knäcke-snack - Tomate & Kräuter a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mini-knäcke-snack - Tomate & Kräuter high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mini-knäcke-snack - Tomate & Kräuter a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Mini-knäcke-snack - Tomate & Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (600 mg); points in favor come from fiber (10.6 g), protein (12.8 g). Overall that places it in band C.

How much Mini-knäcke-snack - Tomate & Kräuter is 100 calories?

About 25 g of Mini-knäcke-snack - Tomate & Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-knäcke-snack - Tomate & Kräuter high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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