Other · Nutrition facts

Marianne Sésame

293 kcal per 100 g, with 11 g protein, 51 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Marianne SésameNutri-Score ACompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
51 g
Carbs
71% of calories
4.2 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.5g
Saturated fat0.6g3% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700152891316 · Data last verified:

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3700152891316

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Common questions

How many calories are in Marianne Sésame?

Marianne Sésame has 293 kcal per 100 g.

How much protein is in Marianne Sésame?

Marianne Sésame contains 11 g of protein per 100 g.

Is Marianne Sésame a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Marianne Sésame high in carbs?

Yes — carbohydrates provide 71% of its calories (51 g per 100 g, of which 1.5 g is sugar). It also delivers 3.8 g of fiber.

Is Marianne Sésame low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Marianne Sésame a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Marianne Sésame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band A.

How much Marianne Sésame is 100 calories?

About 34 g of Marianne Sésame equals 100 kcal.

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