Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700251101064 · Data last verified:
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Common questions
How many calories are in La Soupe D'orties?
La Soupe D'orties has 301 kcal per 100 g.
How much protein is in La Soupe D'orties?
La Soupe D'orties contains 12.4 g of protein per 100 g.
Is La Soupe D'orties a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is La Soupe D'orties high in carbs?
Yes — carbohydrates provide 74% of its calories (46.6 g per 100 g, of which 18.6 g is sugar). It also delivers 14.5 g of fiber.
Is La Soupe D'orties high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Is La Soupe D'orties high in sodium?
Yes — 3590 mg of sodium per 100 g, about 156% of the daily value.
Is La Soupe D'orties a good source of fiber?
It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does La Soupe D'orties have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g), sodium (3590 mg); points in favor come from fiber (14.5 g), protein (12.4 g). Overall that places it in band C.
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