Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854724007728 · Data last verified:
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Common questions
How many calories are in Maple?
Maple by Culina has 168 kcal per 100 g. One serving (113 g) is about 190 kcal.
How much protein is in Maple?
Maple contains 8.8 g of protein per 100 g — about 9.9 g per 113 g serving.
Is Maple high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Maple low in sodium?
Yes — just 61.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Maple have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Maple is 100 calories?
About 60 g of Maple equals 100 kcal.
Is Maple high in sugar or fat?
Per 100 g it has 7.1 g sugar and 10.6 g fat (9.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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