Fruits · Nutrition facts

Mango 100% Smoothie Juice

300 kcal per 100 g, with 3 g protein, 0 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carb
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Mango 100% Smoothie JuiceNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3 g
Protein
47% of calories
0 g
Carbs
0% of calories
1.5 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar62g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium149mg3% DV
Calcium5.5mg0% DV
Iron0mg0% DV
Vitamin C11.4mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00125956 · Data last verified:

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Common questions

How many calories are in Mango 100% Smoothie Juice?

Mango 100% Smoothie Juice by Trader Joe's has 300 kcal per 100 g.

How much protein is in Mango 100% Smoothie Juice?

Mango 100% Smoothie Juice contains 3 g of protein per 100 g.

Is Mango 100% Smoothie Juice high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons.

Is Mango 100% Smoothie Juice low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mango 100% Smoothie Juice a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mango 100% Smoothie Juice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Mango 100% Smoothie Juice is 100 calories?

About 33 g of Mango 100% Smoothie Juice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mango 100% Smoothie Juice a good source of vitamin C?

It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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