Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018627116295 · Data last verified:
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Common questions
How many calories are in Apple Cinnamon Loops?
Apple Cinnamon Loops by Kashi has 342 kcal per 100 g. One serving (38 g) is about 130 kcal.
How much protein is in Apple Cinnamon Loops?
Apple Cinnamon Loops contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.
Is Apple Cinnamon Loops high in sugar?
Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons.
Is Apple Cinnamon Loops high in sodium?
Yes — 421052.6 mg of sodium per 100 g, about 18307% of the daily value.
Is Apple Cinnamon Loops a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Apple Cinnamon Loops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.7 g), sodium (421052.6 mg); points in favor come from fiber (10.5 g). Overall that places it in band C.
How much Apple Cinnamon Loops is 100 calories?
About 29 g of Apple Cinnamon Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple Cinnamon Loops a good source of iron?
It is a good source: 27.9 mg per 100 g, about 155% of the daily value. A 200 g portion covers roughly 310%.
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