Müsli Barre De Céréales Bio

Müsli Barre De Céréales Bio by Coop Naturalplan has 410 kcal per 100 g. One serving (25 g) is about 102 kcal.

Müsli Barre De Céréales Bio contains 7.3 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (29 g), saturated fat (5.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 24 g of Müsli Barre De Céréales Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.