Condiments · Nutrition facts

Light Salad Dressing

223 kcal per 100 g, with 0.8 g protein, 15.1 g carbs and 17.4 g fat. Full micronutrients and serving info below.

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Light Salad DressingNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
0.8 g
Protein
1% of calories
15.1 g
Carbs
27% of calories
17.4 g
Fat
72% of calories
Macro split
Protein 1%Carbs 27%Fat 72%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar14.5g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium424mg18% DV
Potassium17.1mg0% DV
Calcium10.9mg1% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012427081604 · Data last verified:

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5012427081604

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Common questions

How many calories are in Light Salad Dressing?

Light Salad Dressing by Mary Berry's has 223 kcal per 100 g.

How much protein is in Light Salad Dressing?

Light Salad Dressing contains 0.8 g of protein per 100 g.

Why does Light Salad Dressing have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), sodium (424 mg). Overall that places it in band C.

How much Light Salad Dressing is 100 calories?

About 45 g of Light Salad Dressing equals 100 kcal.

Is Light Salad Dressing high in sugar or fat?

Per 100 g it has 14.5 g sugar and 17.4 g fat (1.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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