Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191035444 · Data last verified:
Compare this food with another foodLog Les Légumineuses : Duo De Pois Cassés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Les Légumineuses : Duo De Pois Cassés?
Les Légumineuses : Duo De Pois Cassés by La Vie Claire has 302 kcal per 100 g. One serving (100 g) is about 302 kcal.
How much protein is in Les Légumineuses : Duo De Pois Cassés?
Les Légumineuses : Duo De Pois Cassés contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Les Légumineuses : Duo De Pois Cassés a good source of protein?
Yes — 24 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Les Légumineuses : Duo De Pois Cassés low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Les Légumineuses : Duo De Pois Cassés a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Les Légumineuses : Duo De Pois Cassés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26 g), protein (24 g). Overall that places it in band A.
How much Les Légumineuses : Duo De Pois Cassés is 100 calories?
About 33 g of Les Légumineuses : Duo De Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Légumineuses : Duo De Pois Cassés high in sugar or fat?
Per 100 g it has 8 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Other foods
Explore all →
Soja Vert 500gLa Vie Claire315 kcal · 25.2g proteinA
Lentilles BlondesRiche Vallée313 kcal · 24g proteinA
Duo Des LentillesRiche vallée313 kcal · 24g proteinA
Lentilles VertesSamia308 kcal · 24.7g proteinA
Lentilles Blondes 4mmHaudecœur, Légumor308 kcal · 24.7g proteinA
Lentilles BlondesSamia308 kcal · 24.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API