Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501058631961 · Data last verified:
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Common questions
How many calories are in La Lechera Original?
La Lechera Original by Nestlé has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.
How much protein is in La Lechera Original?
La Lechera Original contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.
Is La Lechera Original high in carbs?
Yes — carbohydrates provide 77% of its calories (59 g per 100 g, of which 59 g is sugar).
Is La Lechera Original high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is La Lechera Original low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does La Lechera Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g). Overall that places it in band D.
How much La Lechera Original is 100 calories?
About 33 g of La Lechera Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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