Dairy & Eggs · Nutrition facts

Leche Condensada

by Nestlé

300 kcal per 100 g, with 7.2 g protein, 58 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 cuchara de sopa (20 g)
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Leche CondensadaNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
7.2 g
Protein
10% of calories
58 g
Carbs
78% of calories
4.1 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar58g
Saturated fat2.8g14% DV
Trans fat0.2g
Cholesterol4.3mg1% DV
Sodium100mg4% DV
Potassium128.6mg3% DV
Calcium88.7mg7% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035329355 · Data last verified:

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7613035329355

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Common questions

How many calories are in Leche Condensada?

Leche Condensada by Nestlé has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

How much protein is in Leche Condensada?

Leche Condensada contains 7.2 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Leche Condensada high in carbs?

Yes — carbohydrates provide 78% of its calories (58 g per 100 g, of which 58 g is sugar).

Is Leche Condensada high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Leche Condensada low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Leche Condensada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g). Overall that places it in band D.

How much Leche Condensada is 100 calories?

About 33 g of Leche Condensada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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